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Showing posts with the label dance safe

Safe Clubbing: Your Guide to a Fun and Responsible Night Out

Clubbing is a big part of nightlife in Kosovo, and doing it responsibly makes it even more enjoyable . Here’s what our team found on safely managing substances if you plan to experience it. Plus, we cover ways to boost your night with microdosing, keeping the vibe high and safe . Photo by Patrick Hawlik on Unsplash The Basics of Safer Clubbing Good music can do wonders for your mood and health, Science tells us that music can do a lot for our mood and well-being. In fact, research shows that music acts as a mood booster, reducing stress and improving happiness, which can enhance your night without any substances at all. If you want to explore more about how music affects the brain and health, check out this LINK .  Find Your Right Dose If you decide to use substances, know that dosing by body weight can make a big difference in safety and experience. Studies recommend using your body weight to calculate safe dosing since it can influence how a substance affects you. Check out som...

Scientists say MDMA could help treat mental health in a post-lockdown world

 Mind Medicine Australia  has said that psychedelic drugs should be used as treatment to tackle the psychological impact of coronavirus quarantine. There’s no shortage of scientific research that proves psychedelic drugs can have a number of medical benefits. Magic mushrooms have previously been found to reduce depression and anxiety, as well as improve creativity ; LSD and DMT can trigger positive life changes ; and MDMA can reduce social anxiety and help you get over your trust issues. While Australia’s federal health minister has established new coronavirus support services, including digital and phone support, former Coalition MP (which is, confusingly, a centre-right party) and board member of Mind Medicine Australia (MMA) Andrew Robb is pushing forward a campaign to introduce MDMA and psilocybin – found in magic mushrooms – as a possible treatment. “It is potentially the most significant innovation in mental health we’ve seen in decades,” Robb told ABC. “We would be...

MDMA can be consumed without 'days after'

New research shows that by properly using MDMA, it is possible to avoid that exhausted and unhelpful feeling after partying. Dr. Ben Sessa, a Bristol psychiatrist, is currently undergoing MDMA psychotherapy and research. He argues that the use of MDMA for medical purposes did not record cases of typical mood drop and drop of motivation, as in recreational use, but a hangover prescribed as lack of sleep, high volume of movement and negligent drug use, while MDMA alone does not seem to leave such consequences. Dr. Ben Sessa claims that his patients treated for alcoholism use MDMA properly and in controlled doses where they talk about the occurrence of "afterglow" instead of partisans known as "the day after. [source]

MDMA safety by DanceSafe

We are big fan of DanceSafe ♥ DanceSafe is a organization that promotes health, education and safety within the rave and festival community.  DanceSafe is also one of the leading groups promoting “harm reduction” policies in the rave and festival community. “Harm Reduction” is a public health philosophy that encourages policy choices at raves and fests that reduce the risks associated with the use of MDMA. On their web site they provide information on harm reduction, in fact they will set up a stand and provide unbiased drug information, patrons with condoms, water, ear plugs, sunscreen... They also provide a safe space for people to cool down and have healthy conversations about the drug use and their health. These are their rules on MDMA safety:  - test your drugs - hydrate yourself  - drink water and electrolytes - take breaks and cool down - Communicate with someone around you if you start to feel overwhelmed or are having a di...